The counselling environment enables a confidential, non-judgmental, safe place to share thoughts, feelings and experiences in ways which offer understanding, encouragement towards change, inner growth, and then perhaps, depending on our individual needs, much more.
In short-term individual face to face counselling, I work with Psychodynamic, Person Centred, and or Brief and Focal, integrative approaches.
I believe in the potentiality of the therapeutic journey.
Two roads diverged in a wood, and I—
I took the one less travelled by,
And that has made all the difference
Extract from The Road Not Taken.
Robert Frost.
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